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【】這樣才能防病促健康
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简介疾病來時悄然無聲,但是對人體的危害卻是極大的。所以,為了防病,我們得改變自己的生活狀態。而改變,首先就要從每日的飲食開始。我們要養成居然燒飯做菜的習慣,這樣才能防病促健康。而為了大家的健康,下麵小編就 ...
疾病來時悄然無聲 ,咖啡但是巧克對人體的危害卻是極大的 。所以,力蛋為了防病,做法我們得改變自己的咖啡生活狀態。而改變,巧克首先就要從每日的力蛋飲食開始。我們要養成居然燒飯做菜的做法習慣 ,這樣才能防病促健康。咖啡而為了大家的巧克健康 ,下麵小編就來說說關於咖啡巧克力蛋糕這道菜的力蛋做法。

1.12121在蛋黃中加入30克細砂糖

2.21212分離蛋清蛋黃

3.加入40克色拉油

4.加入40克咖啡

5.加入30克糖和過篩的麵粉和可可粉

6.攪拌均勻 ,注意每加一樣都攪拌均勻在加下一樣。咖啡

7.蛋白分3次加入細砂糖打到濕性發泡,即提起來蛋白有個小三角頭彎著。力蛋

8.分3次在做好的蛋黃糊裏加入打好的蛋白 ,每次攪拌均勻在加入下一次,注意拿刮刀上下翻拌 ,不要畫圈翻拌,以免蛋白消泡。

9.倒入鋪好油紙的烤盤,大力震幾下 ,震出大泡 。放入預熱好160度的烤箱 ,20分鍾即可。(每人的烤箱脾氣不同,時間溫度大家摸索)

10.烤好的蛋糕片放涼,切去不規整的四邊,分成3等份。

11.我用的是巧克力是以前做鬆露巧克力剩下的,沒有的朋友可以用巧克力醬

12.在一片蛋糕上抹上巧克力,放上另外一片蛋糕

13.在抹一層巧克力 ,在放上一片蛋糕

14.然後表麵在抹上巧克力

15.篩上可可粉

16.切塊食用即可
咖啡巧克力蛋糕對於父母輩來說毫無壓力,但是對於飯來張口的青年人,你真的能夠獨自做好嗎 ?請相信自己,有了完美的做菜方法,你肯定能夠做得最完美 。
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