您现在的位置是:焦點 >>正文
【】養生的蛋包方法很多
焦點289人已围观
简介養生的方法很多,而最簡單的就要數飲食養生了。下麵,小編就來給大家介紹一下關於蛋包番茄奶酪火腿這道菜的做法。1.準備好雞蛋、番茄、火腿和奶酪2.將番茄、火腿切成丁,雞蛋打散,加少量鹽3.在平底鍋倒入少量 ...
養生的蛋包方法很多,而最簡單的番茄法就要數飲食養生了。下麵,奶酪小編就來給大家介紹一下關於蛋包番茄奶酪火腿這道菜的火腿做法 。

1.準備好雞蛋 、番茄、番茄法火腿和奶酪

2.將番茄、火腿切成丁,火腿雞蛋打散 ,蛋包加少量鹽

3.在平底鍋倒入少量油

4.將番茄和火腿先在鍋中煸炒

5.然後將蛋液倒入,調至小火,奶酪否則蛋麵容易焦 ,火腿上麵的蛋包倒還沒熟。等蛋快要煎好時,番茄法撒上馬蘇裏拉奶酪,奶酪再將雞蛋卷起來就做好了 。

6.我的番茄和火腿丁切的有點大,不是那麽容易卷,就做成了蛋包番茄奶酪火腿。

7.搭配上打好的黑豆漿 ,一份營養早餐就這麽做好了,來不及吃早餐的你也可以一試哦。
今天的蛋包番茄奶酪火腿介紹就到這裏結束了 ,您學會了嗎?其實方法簡單 ,大家不妨自己親手去嚐試一下 。
Tags:
转载:欢迎各位朋友分享到网络,但转载请说明文章出处“夫榮妻貴網”。http://new.maomao321.com/news/10d27399716.html
相关文章
U.S. pole vaulter skids to a halt for national anthem
焦點An American pole vaulter took his patriotism to the next level at the Olympics.。Sam Kendricks, a sec ...
【焦點】
阅读更多Tesla Model S and Model X ranges get big upgrades
焦點Tesla is giving its Model S and Model X cars much-needed boosts -- just as its older offerings have ...
【焦點】
阅读更多What's the deal with Yolo, the #1 app that's taken over Snapchat?
焦點There's a new app that's topping the App Store: Yolo.If you're not a teen, or don't spend a lot of t ...
【焦點】
阅读更多
热门文章
- Plane makes emergency landing after engine rips apart during flight
- Behold, the very bizarre Facebook auto
- Michelle Obama, Oprah share how they negotiated for better pay
- Woman buys totally NOT haunted doll and terrifies the entire internet
- Australian football makes history with first LGBT Pride Game
- The new iPod touch is brilliant
最新文章
Over 82,000 evacuate as Blue Cut fire rapidly spreads in southern California
Viral 'Egg Boy' announces he's donated his GoFundMe money to charity
Chris Hemsworth has been casually vandalising his fellow Avengers' movie posters
Google unveils cheaper Pixel 3a and 3a XL, starting at $399
Olympian celebrates by ordering an intimidating amount of McDonald's
The novel that predicted the sinking of the Titanic, 14 years before it happened