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【】我們是鱼干一個天天喊著減肥
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简介我們是一個天天喊著減肥,還要滿大街找美食的一群人,當然麵對美味的誘惑,幾乎很少人有抵抗的耐力。給大家介紹一款小鮑魚幹蠔燜雞,以後可以自己在家做一下哦。1.1幹蠔用常溫水泡三個小時就可以了2.2幹鮑魚仔 ...
我們是鱼干一個天天喊著減肥 ,還要滿大街找美食的蚝焖一群人,當然麵對美味的做法誘惑 ,幾乎很少人有抵抗的鱼干耐力。給大家介紹一款小鮑魚幹蠔燜雞,蚝焖以後可以自己在家做一下哦。做法
1.1幹蠔用常溫水泡三個小時就可以了
2.2幹鮑魚仔用常溫水泡24小時備用
3.1切好的雞肉起油鍋加入蒜 、薑片 、蚝焖紅蔥頭下鍋爆炒
4.2光雞一隻 ,清洗幹淨後切塊瀝幹水
5.直到沒有水分,雞肉開始出油就可以加入料酒翻炒 ,蚝焖等料酒揮發掉後加入適量的做法醬油、鹽繼續翻炒 ,鱼干最後加入1500毫升的蚝焖水
6.另外起煮鍋,將泡好的做法鮑魚仔和蠔翻炒將水分揮發掉 ,且鮑魚仔和蠔表麵炒至金黃色後加入適量的料酒去腥。
7.最後把步驟5的雞肉加入和步驟6的鮑魚 、蠔一起燜
8.蓋上鍋蓋,文火燜至收汁即可,大概半個小時吧
9.收汁就可以關火了
你的理解力超乎尋常,所以有了小鮑魚幹蠔燜雞的具體做法 ,你必然能夠獨自做好 。而且以你超凡的行動力 ,做出來的菜味道肯定最美。
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