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【】自己也可以在家做一下
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简介很多好的美食,不僅僅隻有飯店的廚子才能做出來。自己也可以在家做一下,當然了這就需要自己學習一下。下麵介紹牛油果西冷丁沙拉的做法,自己學習一下,在家嚐試做一下吧1.熱鍋放少許橄欖油,放入牛排;2.用勺子 ...
很多好的牛油美食 ,不僅僅隻有飯店的果西廚子才能做出來。自己也可以在家做一下 ,冷丁當然了這就需要自己學習一下。沙拉下麵介紹牛油果西冷丁沙拉的牛油做法,自己學習一下,果西在家嚐試做一下吧


1.熱鍋放少許橄欖油,放入牛排;

2.用勺子取出牛油果 ,然後切成1CM左右的牛油小方丁,果殼洗淨備用;

3.待一麵煎至金黃後再翻麵煎熟即可,我習慣給我女兒做全熟,冷丁大家按自己喜好來掌握;

4.牛排煎好後切成1CM左右的小方丁,然後撒少許黑胡椒顆粒;

5.番茄洗淨後,放火上烤一下去皮(按需這一步可以省略的果西);

6.食材準備,牛排如果是冷丁冷凍的應提前室溫自然解凍;

7.番茄切成1CM左右的小方丁;蘆筍刨去根部老皮;牛油果切半去核;

8.蘆筍放切段後放開水燙熟,切成1CM左右的段;

9.取一大碗 ,將處理好的牛排丁 、番茄丁 、牛油果丁和蘆筍丁一起加入,放入用橄欖油、鹽 和果醋一起調製好的油醋汁 ,拌勻即可;

10.將拌勻的沙拉裝入牛油果殼內,上麵點綴些紅黑魚籽即可 。
牛油果西冷丁沙拉介紹就到這裏了 ,朋友們您是否對這道菜感興趣,學會了它的製作方法?那麽趕快回家,在廚房自己嚐試一下吧 !
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