您现在的位置是:綜合 >>正文
【】
綜合94167人已围观
简介Today in ridiculous ways people spend their money, a gym in the UK is offering napping classes for a ...
Today in ridiculous ways people spend their money, a gym in the UK is offering napping classes for adults who don't get enough sleep. Yes, this is a class where you pay to sleep in a room with a bunch of strangers for 45 minutes.
The 60-minute class at David Lloyd Clubs is called Napercise. It starts and finishes with a series of tension-releasing stretches, and promises a solid 45 minutes of uninterrupted sleep at an ideal temperature for napping. The gym will provide each participant its own bed, blanket, and eye mask.
SEE ALSO:This Ford crib will trick your baby into falling asleepThe class is designed to "reinvigorate the mind, improve moods, and even burn the odd calorie," though we're not convinced that taking a 45-minute snooze with 15 minutes of stretching is going to burn enough calories to make any difference.
While ridiculous, sure, it's good for people to get in some extra shuteye. According to a study from the Allegheny College in Pennsylvania, participants that took a 45-minute nap in the middle of their day handled stress better than those who didn't. Another study from UC Berkeley found that an afternoon nap could boost the brain's learning capacity.
A trial run of the classes will be held this weekend at the David Lloyd location is Sidcup, and if the classes are successful, the gyms will consider rolling it out to its other clubs across the UK.
Featured Video For You
This NYU student went undercover as a worker in a Chinese iPhone factory
Tags:
转载:欢迎各位朋友分享到网络,但转载请说明文章出处“夫榮妻貴網”。http://new.maomao321.com/news/35e55599409.html
相关文章
Give your kitchen sponge a rest on this adorable bed
綜合Our kitchen sponges do a lot of work. Don't they deserve a good night's rest?"Sure," said design stu ...
【綜合】
阅读更多6 horror movies with paranormal hauntings reported on set
綜合Working on a horror movie set can be stressful for a lot of reasons. Intense scheduling may make the ...
【綜合】
阅读更多The worst times for traffic during Thanksgiving week, according to Google Maps data
綜合Thanksgiving is a time for family, and inevitably, getting stuck in traffic.。Google has released the ...
【綜合】
阅读更多
热门文章
- Chinese gymnastics team horrifies crowd with human jump rope
- Gucci and Saint Laurent are working with Apple on in
- Colbert's spoof of Trump on '60 Minutes' is both hilarious and frightening
- An astronaut explains what living through a rocket failure was like
- More than half of women in advertising have faced sexual harassment, report says
- Some basic steps to protect your Facebook account after hack hits 50 million users
最新文章
Olympics official on Rio's green diving pool: 'Chemistry is not an exact science'
Steve Carell to host 'Saturday Night Live'
Jewish nurse who treated suspected synagogue shooter 'chose to show him empathy'
Gucci and Saint Laurent are working with Apple on in
Photos show the Blue Cut fire blazing a path of destruction in California
'The Cleaners' shows why human content moderators can't be outsourced