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【】花生红枣具有補充能量
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简介紅棗甜而溫和,具有補充能量,養血,鎮靜神經的功能,而現代藥理學發現紅棗含有蛋白質,糖,維生素等豐富的營養素,因此,是深受大家喜愛的一種食材。而花生具有強化脾胃的作用,枸杞也是自古以來的養生聖品。如果將 ...
紅棗甜而溫和 ,花生红枣具有補充能量,枸杞功效養血,起吃鎮靜神經的花生红枣功能,而現代藥理學發現紅棗含有蛋白質,枸杞功效糖,起吃維生素等豐富的花生红枣營養素,因此,枸杞功效是起吃深受大家喜愛的一種食材。而花生具有強化脾胃的花生红枣作用 ,枸杞也是枸杞功效自古以來的養生聖品 。如果將這三種食材放一起吃,起吃會是花生红枣什麽效果呢?
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60克花生米,60克大棗(幹棗最好)先把花生米煮好 ,枸杞功效再放大棗一起煮爛,起吃每天一次,相當於每天的一頓飯,連湯汁一起吃(很好吃的),補腎最好了 。與腎有關的病都可以用。從中醫的藥理看,花生具有健脾和胃 、利腎去水的作用。適合對治尿毒症腎髒衰竭 ,不能化氣行水的病症,不但能固本 ,又能促進腎髒排尿功能的恢複 ,而且花生還有扶正補虛、悅脾和胃、潤肺化痰 、滋養調氣的功效,稱得上是平補的佳品。
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就說花生吧,還有很多的民間單方,也一並貼出供大家參考 。
花生的民間常用單方有 :
治血小板減少:花生米(連衣)炒食,每日3次 ,每次60克,7天為一個療程 。
治高血壓 :花生米浸醋中,7日後食用,每天早晚各吃10粒。
治肺結核:花生米生食,每日4-5次 ,每次10-20粒。如果見嗬血者 ,帶衣食之。
治久咳:花生去嘴尖,文火煎湯服用。治胃酸過多:食花生米 ,每日3次,每次20-30粒。2-3星期為一個療程 ,可使胃酸分泌明顯減少。
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要注意的是:花生營養雖好,但黴花生不可食,有致癌作用 。
其次大棗呢,有補脾和胃,益氣生津 ,調營衛,解藥毒的功用。特別適合久病體虛之人。
這個偏方隻用花生和大棗 ,從中藥理上來看,確實能夠針對尿毒症患者的腎髒衰竭 ,促進腎髒化氣行水起到治療作用 。所謂用藥貴精不貴多 。
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