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【】每天過著單一的煎鸡生活
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简介每天過著單一的生活,從睜開眼開始,一直循環。就連吃的,也是如此的單調,沒有半點吸引力。所以,這個時候,該有一點“新鮮的血液”來衝擊你。你可以學做一些可口的美食來激發自己的正能量,心動了就趕緊和我一起學 ...
每天過著單一的煎鸡生活 ,從睜開眼開始 ,腿肉苔一直循環。炒蒜就連吃的做法,也是煎鸡如此的單調 ,沒有半點吸引力。腿肉苔所以,炒蒜這個時候,做法該有一點“新鮮的煎鸡血液”來衝擊你。你可以學做一些可口的腿肉苔美食來激發自己的正能量,心動了就趕緊和我一起學做煎雞腿肉炒蒜苔這道菜吧 。炒蒜

1.雞腿肉切成大塊用生抽、生粉 、煎鸡胡椒粉 、腿肉苔芝麻油醃製備用 。炒蒜

2.蒜苔切成段。

3.紅椒也切成長絲狀。

4.燒熱鍋倒入適量橄欖油,將醃過的雞腿肉放入。

5.煎好一麵反轉再煎另一麵。

6.將蒜苔加入一起炒 。

7.調入少許生抽炒均勻 。

8.再把紅椒絲加入炒片刻 。

9.放少許鹽、、白糖 、胡椒粉、雞精即可熄火。
看完小編對於煎雞腿肉炒蒜苔的詳細介紹,你是否已經垂涎欲滴 ?你是否想看下自己的能力 ?那就不要再等了,就這一秒衝到廚房 ,用你的全心全意做好這道美美的食物。
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