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【】每天過著單一的煎鸡生活
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简介每天過著單一的生活,從睜開眼開始,一直循環。就連吃的,也是如此的單調,沒有半點吸引力。所以,這個時候,該有一點“新鮮的血液”來衝擊你。你可以學做一些可口的美食來激發自己的正能量,心動了就趕緊和我一起學 ...
每天過著單一的煎鸡生活,從睜開眼開始,腿肉苔一直循環 。炒蒜就連吃的做法,也是煎鸡如此的單調 ,沒有半點吸引力。腿肉苔所以,炒蒜這個時候,做法該有一點“新鮮的煎鸡血液”來衝擊你 。你可以學做一些可口的腿肉苔美食來激發自己的正能量 ,心動了就趕緊和我一起學做煎雞腿肉炒蒜苔這道菜吧 。炒蒜
1.雞腿肉切成大塊用生抽 、生粉 、煎鸡胡椒粉 、腿肉苔芝麻油醃製備用。炒蒜
2.蒜苔切成段。
3.紅椒也切成長絲狀 。
4.燒熱鍋倒入適量橄欖油 ,將醃過的雞腿肉放入。
5.煎好一麵反轉再煎另一麵。
6.將蒜苔加入一起炒。
7.調入少許生抽炒均勻。
8.再把紅椒絲加入炒片刻。
9.放少許鹽、、白糖 、胡椒粉、雞精即可熄火 。
看完小編對於煎雞腿肉炒蒜苔的詳細介紹 ,你是否已經垂涎欲滴 ?你是否想看下自己的能力?那就不要再等了 ,就這一秒衝到廚房 ,用你的全心全意做好這道美美的食物。
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