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【】現在人的香浓生活好了
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简介現在人的生活好了,在吃的方麵變得非常的注意。以前,大家吃是為了填飽肚子。而現在人們吃,則是為了延長壽命。那麽,如何利用“吃”來延壽呢?還是得靠自己親手去實現。而現在,小編就先來介紹一下關於香濃意式番茄 ...
現在人的香浓生活好了,在吃的意式方麵變得非常的注意。以前 ,番茄大家吃是做法為了填飽肚子 。而現在人們吃,香浓則是意式為了延長壽命。那麽 ,番茄如何利用“吃”來延壽呢?做法還是得靠自己親手去實現 。而現在,香浓小編就先來介紹一下關於香濃意式番茄醬的意式做法 。
1.將材料洗淨備用 ,番茄切丁、做法洋蔥切丁 、香浓雞胸肉剁碎、意式大蒜剁碎。番茄
2.1黃油融化後把蒜末放入鍋中爆香,蒜末爆香後放入洋蔥丁爆香。
3.2將黃油放入加熱的鍋中。
4.1把雞肉末放入煸炒5分鍾 。
5.2洋蔥丁爆香後稍微轉金黃色。
6.然後加入番茄丁翻炒。
7.番茄丁翻炒5分鍾後用鍋鏟在番茄丁表麵稍微輕壓一下 。
8.把番茄汁給壓出來然後加入3湯匙番茄醬繼續翻炒 。
9.大概3-4分鍾後就會出現比較多的水分 ,此時加入適量的鹽、黑胡椒粉和羅勒也拌炒均勻後蓋上蓋子燜至水分收的80%就可以了 。
看完上文關於香濃意式番茄醬做法的介紹 ,你還想吃泡麵嗎?對自己好點 ,多學習一些技能 ,照顧好自己。這樣才能真正地享受美食,享受人生。
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